Ingredients

½ kg seer fish
1-2 tsp chilli powder
A pinch of turmeric powder
Salt to taste
3-4 tsp of oil.

Garnishing

1 medium onion cut into rings.
Juice of 1 lime

Procedure

Wash and pat dry the fish slices. Cut into ½ inch thick slices. Rub in the chilli and turmeric powder. Keep aside for 10-15 minutes. Add salt and fry immediately. To fry, grease a 24cm Regular unit with 1-2 tsp of oil and preheat on medium heat till the Thermo indicator reaches the green marh. Place the fish slices inside the unit and lower the heat.

Cover and cook for 2-3 minutes. Turn the fish over and dribble a tsp of oil around the edges. Increase to medium heat and fry for a few seconds, keeping the lid aside. Remove from the unit and arrange on a serving platter. Garnish with onion rings. Add lime juice and serve hot.

Servings

5 (1 piece per serving)

Nutrients

Approx. calories per serving: 170 kcal